This weight thing is a B-tch.  I'm so disgusted with myself.  The old me is back and it is a struggle fighting her off.  Just seems like I cannot stay in control long enough to start a weight loss trend.  I have good days and bad days that cancel out the good days so I'm stuck.  AGAIN.  Trying very hard to get in the right mind set to stay strong and make it through.  I did go back to Medi but I do not want to got back on the medication.  I want to prove I can do this without a crutch, so I met with Darlene on of the counselors last week and she suggested a week of protein only at 500-600 calories and then go back in a month to get weighed in and for more counseling.  I know I can do it once I become consistent.